Paul Lay 2:25 row
516
Meters
2:25.2
Time
2:20.6
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 133 |
April 24, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 516 | 2:20.6 | 126 | 732 | 26 |
| 2:25.2 | 517 | 2:20.4 | 126 | 735 | 26 |
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Workout Graph
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