Paul Lay 2:22 row
517
Meters
2:22.0
Time
2:17.3
Pace
30
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 133 |
April 10, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 517 | 2:17.3 | 135 | 765 | 26 |
| 2:22.0 | 517 | 2:17.3 | 135 | 765 | 26 |
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Workout Graph
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