Fabrice Gicquel 5x1000m/2:00r row
5,000
Meters
26:14.3
Time
2:37.4
Pace
281
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,088 |
| Overall Time | 36:14.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 125 |
March 27, 2025 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.3 | 5,000 | 2:37.4 | 90 | 608 | 19 | |
| 7:42.6 | 1,000 | 3:51.3 | 28 | 397 | 20 | |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 19 | |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 19 | |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 19 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 20 | |
| r88 |
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Workout Graph
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