Fabrice Gicquel 3000m row
3,000
Meters
13:42.8
Time
2:17.1
Pace
173
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 126 |
March 26, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.8 | 3,000 | 2:17.1 | 136 | 767 | 23 | 144 |
| 2:59.6 | 600 | 2:29.6 | 104 | 659 | 23 | 125 |
| 2:51.6 | 1,200 | 2:23.0 | 120 | 711 | 24 | 131 |
| 2:35.6 | 1,800 | 2:09.6 | 161 | 852 | 26 | 152 |
| 2:34.8 | 2,400 | 2:09.0 | 163 | 861 | 25 | 160 |
| 2:41.2 | 3,000 | 2:14.3 | 144 | 796 | 21 | 156 |
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Workout Graph
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