Fabrice Gicquel 2x4:00/1:00r row
1,917
Meters
8:00.0
Time
2:05.1
Pace
121
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,960 |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 105 |
March 21, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,917 | 2:05.1 | 178 | 913 | 27 | |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 27 | |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 28 | |
| r43 |
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Workout Graph
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