Fabrice Gicquel 5x1000m/2:00r row
5,000
Meters
24:42.1
Time
2:28.2
Pace
277
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 34:42.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 107 |
March 20, 2025 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000 | 2:28.2 | 108 | 669 | 21 | |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 29 | |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 19 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 20 | |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 19 | |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 20 | |
| r95 |
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Workout Graph
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