Fabrice Gicquel 5000m row
5,000
Meters
24:56.0
Time
2:29.6
Pace
276
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 107 |
March 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.0 | 5,000 | 2:29.6 | 105 | 659 | 20 | 136 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 20 | 107 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 22 | 124 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 20 | 137 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 19 | 151 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 20 | 162 |
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Workout Graph
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