Fabrice Gicquel 5000m row
5,000
Meters
25:12.4
Time
2:31.2
Pace
281
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 108 |
March 15, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.4 | 5,000 | 2:31.2 | 101 | 648 | 19 | 140 |
| 5:56.8 | 1,000 | 2:58.4 | 62 | 512 | 26 | 116 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 18 | 141 |
| 5:37.4 | 3,000 | 2:48.7 | 73 | 550 | 15 | 141 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 19 | 148 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 19 | 155 |
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Workout Graph
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