Fabrice Gicquel v1:40/0:20r...10 row
3,929
Meters
16:40.0
Time
2:07.2
Pace
241
Calories
160
Heart Rate
| Rest Distance | 532 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,461 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 126 |
March 13, 2025 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,929 | 2:07.2 | 170 | 884 | 24 | 160 | |
| 1:40.0 | 403 | 2:04.0 | 183 | 930 | 28 | 148 | |
| r: 0:20 | 64 | ||||||
| 1:40.0 | 404 | 2:03.7 | 185 | 935 | 26 | 157 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 393 | 2:07.2 | 170 | 884 | 27 | 157 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 382 | 2:10.8 | 156 | 837 | 22 | 158 | |
| r: 0:20 | 57 | ||||||
| 1:40.0 | 392 | 2:07.5 | 169 | 880 | 25 | 160 | |
| r: 0:20 | 28 | ||||||
| 1:40.0 | 381 | 2:11.2 | 155 | 832 | 25 | 158 | |
| r: 0:20 | 57 | ||||||
| 1:40.0 | 390 | 2:08.2 | 166 | 871 | 20 | 164 | |
| r: 0:20 | 47 | ||||||
| 1:40.0 | 382 | 2:10.8 | 156 | 837 | 25 | 164 | |
| r: 0:20 | 51 | ||||||
| 1:40.0 | 391 | 2:07.8 | 167 | 876 | 25 | 165 | |
| r: 0:20 | 53 | ||||||
| 1:40.0 | 411 | 2:01.6 | 194 | 969 | 26 | 173 | |
| r: 0:20 | 56 | ||||||
| r532 |
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Workout Graph
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