Fabrice Gicquel v25c/1:00r...8 row
3,014
Meters
12:14.8
Time
2:01.8
Pace
200
Calories
164
Heart Rate
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,443 |
| Overall Time | 20:14.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 127 |
March 11, 2025 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:14.8 | 3,014 | 2:01.8 | 193 | 965 | 27 | 164 | |
| 1:36.0 | 384 | 2:05.0 | 179 | 916 | 26 | 150 | |
| r: 1:00 | 202 | ||||||
| 1:24.5 | 362 | 1:56.7 | 220 | 1057 | 31 | 162 | |
| r: 1:00 | 177 | ||||||
| 1:26.5 | 366 | 1:58.1 | 212 | 1029 | 31 | 165 | |
| r: 1:00 | 193 | ||||||
| 1:37.1 | 389 | 2:04.8 | 180 | 919 | 28 | 165 | |
| r: 1:00 | 145 | ||||||
| 1:37.3 | 389 | 2:05.0 | 179 | 915 | 27 | 164 | |
| r: 1:00 | 178 | ||||||
| 1:35.4 | 383 | 2:04.5 | 181 | 923 | 25 | 166 | |
| r: 1:00 | 182 | ||||||
| 1:33.9 | 382 | 2:02.9 | 189 | 948 | 27 | 169 | |
| r: 1:00 | 177 | ||||||
| 1:24.0 | 360 | 1:56.6 | 220 | 1058 | 26 | 175 | |
| r: 1:00 | 175 | ||||||
| r1,429 |
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Workout Graph
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