Fabrice Gicquel 5000m row
5,000
Meters
25:09.2
Time
2:30.9
Pace
275
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 104 |
March 07, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,000 | 2:30.9 | 102 | 650 | 20 | 136 |
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 25 | 116 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 18 | 131 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 19 | 142 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 19 | 142 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 729 | 19 | 153 |
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Workout Graph
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