Fabrice Gicquel 5000m row
5,000
Meters
25:26.5
Time
2:32.6
Pace
270
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 105 |
March 05, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.5 | 5,000 | 2:32.6 | 98 | 638 | 20 | 135 |
| 3:20.5 | 500 | 3:20.5 | 43 | 449 | 31 | 108 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 627 | 19 | 121 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 18 | 125 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 708 | 20 | 136 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 726 | 18 | 140 |
| 2:28.2 | 3,000 | 2:28.2 | 108 | 670 | 19 | 138 |
| 2:28.0 | 3,500 | 2:28.0 | 108 | 671 | 19 | 144 |
| 2:29.3 | 4,000 | 2:29.3 | 105 | 661 | 18 | 142 |
| 2:27.9 | 4,500 | 2:27.9 | 108 | 672 | 19 | 144 |
| 2:24.3 | 5,000 | 2:24.3 | 116 | 700 | 20 | 153 |
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Workout Graph
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