Fabrice Gicquel 5000m row
5,000
Meters
24:50.8
Time
2:29.0
Pace
275
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 105 |
March 04, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,000 | 2:29.0 | 106 | 663 | 19 | 141 |
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 26 | 124 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 17 | 138 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 19 | 144 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 19 | 144 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 18 | 157 |
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Workout Graph
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