Fabrice Gicquel 3000m row
3,000
Meters
14:21.3
Time
2:23.5
Pace
167
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 128 |
March 03, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 3,000 | 2:23.5 | 118 | 707 | 18 | 147 |
| 2:49.0 | 600 | 2:20.8 | 125 | 731 | 19 | 142 |
| 2:54.8 | 1,200 | 2:25.6 | 113 | 689 | 18 | 143 |
| 2:53.2 | 1,800 | 2:24.3 | 116 | 700 | 19 | 148 |
| 2:56.6 | 2,400 | 2:27.1 | 110 | 677 | 17 | 148 |
| 2:47.7 | 3,000 | 2:19.7 | 128 | 741 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.