Fabrice Gicquel 5000m row
5,000
Meters
23:39.0
Time
2:21.9
Pace
283
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 112 |
January 19, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,000 | 2:21.9 | 122 | 721 | 20 | 147 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 23 | 142 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 19 | 145 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 20 | 150 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 21 | 151 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 19 | 151 |
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Workout Graph
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