Fabrice Gicquel v2:00/2:00r...5 row
3,521
Meters
14:00.0
Time
1:59.2
Pace
233
Calories
169
Heart Rate
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,060 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 129 |
January 16, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,521 | 1:59.2 | 206 | 1009 | 25 | 169 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | 163 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 25 | 167 | |
| r: 2:00 | 303 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 26 | 176 | |
| r: 2:00 | 276 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 24 | 167 | |
| r: 2:00 | 311 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | 173 | |
| r: 2:00 | 282 | ||||||
| r1,539 |
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Workout Graph
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