Fabrice Gicquel v1:00/2:00r...9 row
6,152
Meters
25:00.0
Time
2:01.9
Pace
398
Calories
163
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,281 |
| Overall Time | 43:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 132 |
January 01, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,152 | 2:01.9 | 193 | 964 | 28 | 163 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | 132 | |
| r: 2:00 | 23 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 | 155 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 28 | 159 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 28 | 173 | |
| r: 2:00 | 11 | ||||||
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 167 | |
| r: 2:00 | 9 | ||||||
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 26 | 169 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 26 | 170 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 | 173 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 175 | |
| r: 2:00 | 16 | ||||||
| r129 |
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Workout Graph
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