Fabrice Gicquel 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 108 |
December 22, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 19 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 20 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 19 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 19 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 20 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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