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Fabrice Gicquel v10c/0:30r...20 row

2,683

Meters

9:55.3

Time

1:50.9

Pace

200

Calories

Rest Distance1,676
Rest Time10:00.0
Overall Distance4,359
Overall Time19:55.3
Average Watts256
Calories Per Hour1182
Stroke Rate31
Stroke Count306
Drag Factor129

June 24, 2024 20:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:55.3 2,683 1:50.9 256 1182 31
0:26.3 124 1:46.0 293 1309 32
r: 0:30 101
0:21.9 113 1:36.9 385 1623 36
r: 0:30 104
0:25.3 123 1:42.8 322 1407 33
r: 0:30 102
0:28.3 131 1:48.0 278 1255 32
r: 0:30 105
0:27.3 126 1:48.3 275 1247 31
r: 0:30 98
0:27.9 128 1:48.9 270 1230 30
r: 0:30 101
0:28.8 132 1:49.0 270 1227 31
r: 0:30 96
0:32.4 139 1:56.5 221 1060 30
r: 0:30 94
0:29.0 133 1:49.0 270 1229 31
r: 0:30 93
0:27.4 129 1:46.2 292 1305 31
r: 0:30 78
0:31.6 139 1:53.6 238 1120 30
r: 0:30 76
0:33.3 143 1:56.4 222 1063 31
r: 0:30 61
0:32.3 141 1:54.5 233 1101 32
r: 0:30 70
0:32.0 140 1:54.2 234 1106 30
r: 0:30 58
0:33.6 144 1:56.6 220 1058 30
r: 0:30 64
0:32.9 142 1:55.8 225 1074 31
r: 0:30 81
0:32.4 142 1:54.0 236 1111 30
r: 0:30 70
0:33.3 143 1:56.4 222 1063 29
r: 0:30 79
0:29.3 134 1:49.3 268 1221 31
r: 0:30 94
0:29.8 135 1:50.3 260 1195 30
r: 0:30 51
r1,676

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