Fabrice Gicquel v6:00/2:00r...6 row
3,898
Meters
15:00.0
Time
1:55.4
Pace
266
Calories
171
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,978 |
| Overall Time | 27:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 127 |
May 24, 2024 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,898 | 1:55.4 | 227 | 1082 | 29 | 171 | |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 27 | 168 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 28 | 173 | |
| r: 2:00 | 8 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 28 | 177 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 180 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 31 | 162 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 169 | |
| r: 2:00 | 14 | ||||||
| r80 |
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Workout Graph
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