Fabrice Gicquel 5x1000m/2:00r row
5,000
Meters
22:58.4
Time
2:17.8
Pace
298
Calories
163
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,076 |
| Overall Time | 32:58.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 121 |
September 28, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 5,000 | 2:17.8 | 134 | 759 | 21 | 163 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 22 | 154 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 21 | 162 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 22 | 163 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 20 | 168 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 21 | 168 |
| r76 |
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Workout Graph
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