Fabrice Gicquel 2x5000m/4:00r row
10,000
Meters
51:05.9
Time
2:33.2
Pace
553
Calories
167
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 59:05.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 102 |
August 27, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.9 | 10,000 | 2:33.2 | 97 | 634 | 22 | 167 |
| 26:56.6 | 5,000 | 2:41.6 | 83 | 585 | 23 | 163 |
| 24:09.3 | 5,000 | 2:24.9 | 115 | 695 | 21 | 171 |
| r32 |
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Workout Graph
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