Fabrice Gicquel 5000m row
5,000
Meters
23:51.1
Time
2:23.1
Pace
280
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 105 |
August 10, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.1 | 5,000 | 2:23.1 | 119 | 710 | 19 | 154 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 20 | 142 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 19 | 144 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 19 | 156 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 717 | 20 | 158 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 20 | 171 |
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Workout Graph
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