Fabrice Gicquel 5000m row
5,000
Meters
24:05.1
Time
2:24.5
Pace
283
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 6930 |
| Drag Factor | 106 |
August 08, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 5,000 | 2:24.5 | 116 | 699 | 24 | 132 |
| 5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 29 | 121 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:47.2 | 3,000 | 2:53.6 | 67 | 530 | 29 | 121 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 20 | 140 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 20 | 148 |
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Workout Graph
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