Fabrice Gicquel 5000m row

5,000

Meters

23:30.9

Time

2:21.0

Pace

286

Calories

Average Watts125
Calories Per Hour728
Stroke Rate19
Stroke Count6859
Drag Factor125

July 25, 2025 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.9 5,000 2:21.0 125 728 19
4:40.6 1,000 2:20.3 127 736 20
1:04:00.0 2,000 32:00.0 0 300 0
4:40.6 3,000 2:20.3 127 736 20
4:43.9 4,000 2:21.9 122 721 20
4:55.1 5,000 2:27.5 109 674 19

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Workout Graph

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