Fabrice Gicquel 5000m row
5,000
Meters
23:52.6
Time
2:23.2
Pace
280
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 105 |
July 18, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,000 | 2:23.2 | 119 | 709 | 19 | 152 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 20 | 143 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 20 | 147 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 712 | 20 | 150 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 19 | 155 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 20 | 169 |
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Workout Graph
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