Fabrice Gicquel 14x1:00/r row
3,344
Meters
18:00.0
Time
2:41.4
Pace
203
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,344 |
| Overall Time | 18:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 118 |
July 06, 2025 17:57:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,344 | 2:41.4 | 83 | 586 | 18 | 150 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 120 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 128 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 139 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 149 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 21 | 154 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 21 | 148 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 154 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | 163 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 169 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 163 |
| 1:00.0 | 22 | 22:43.6 | 0 | 300 | 1 | 126 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 21 | 156 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 167 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 21 | 173 |
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Workout Graph
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