Fabrice Gicquel v2000m/3:00r...3 row
3,500
Meters
14:26.4
Time
2:03.7
Pace
225
Calories
164
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,544 |
| Overall Time | 20:26.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 127 |
July 03, 2025 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:26.4 | 3,500 | 2:03.7 | 185 | 935 | 27 | 164 | |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 23 | 154 | |
| r: 3:00 | 9 | ||||||
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 28 | 170 | |
| r: 2:00 | 17 | ||||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 30 | 170 | |
| r: 1:00 | 18 | ||||||
| r44 |
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Workout Graph
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