Fabrice Gicquel v500m/2:00r...5 row
2,500
Meters
10:03.1
Time
2:00.6
Pace
164
Calories
164
Heart Rate
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,581 |
| Overall Time | 20:03.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 107 |
June 22, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,500 | 2:00.6 | 199 | 986 | 28 | 164 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 29 | 157 | |
| r: 2:00 | 360 | ||||||
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 27 | 157 | |
| r: 2:00 | 254 | ||||||
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 27 | 164 | |
| r: 2:00 | 251 | ||||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 29 | 172 | |
| r: 2:00 | 177 | ||||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 29 | 174 | |
| r: 2:00 | 39 | ||||||
| r1,081 |
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Workout Graph
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