Fabrice Gicquel 3x1000m/1:00r row
3,000
Meters
13:19.5
Time
2:13.2
Pace
179
Calories
166
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,051 |
| Overall Time | 16:19.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 101 |
June 09, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 3,000 | 2:13.2 | 148 | 809 | 22 | 166 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 22 | 163 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 23 | 165 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 23 | 170 |
| r51 |
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Workout Graph
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