Fabrice Gicquel 3x8:00/2:00r row
5,387
Meters
24:00.0
Time
2:13.6
Pace
321
Calories
170
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,021 |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 113 |
May 24, 2025 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,387 | 2:13.6 | 147 | 804 | 22 | 170 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 23 | 168 |
| 8:00.0 | 1,773 | 2:15.3 | 141 | 785 | 22 | 173 |
| 8:00.0 | 1,792 | 2:13.9 | 146 | 801 | 22 | 171 |
| r634 |
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Workout Graph
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