Fabrice Gicquel v5:00/2:00r...4 row
4,845
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
176
Heart Rate
| Rest Distance | 1,179 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,024 |
| Overall Time | 28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 122 |
May 03, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 24 | 176 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 | 173 | |
| r: 2:00 | 349 | ||||||
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 176 | |
| r: 2:00 | 298 | ||||||
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 174 | |
| r: 2:00 | 276 | ||||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 184 | |
| r: 2:00 | 256 | ||||||
| r1,179 |
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Workout Graph
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