Fabrice Gicquel v2:30/0:30r...10 row
5,791
Meters
25:00.0
Time
2:09.5
Pace
349
Calories
166
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,539 |
| Overall Time | 30:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 126 |
April 13, 2025 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,791 | 2:09.5 | 161 | 854 | 23 | 166 | |
| 2:30.0 | 589 | 2:07.3 | 170 | 883 | 27 | 157 | |
| r: 0:30 | 84 | ||||||
| 2:30.0 | 575 | 2:10.4 | 158 | 842 | 25 | 160 | |
| r: 0:30 | 76 | ||||||
| 2:30.0 | 581 | 2:09.0 | 163 | 859 | 25 | 163 | |
| r: 0:30 | 74 | ||||||
| 2:30.0 | 564 | 2:12.9 | 149 | 812 | 22 | 161 | |
| r: 0:30 | 71 | ||||||
| 2:30.0 | 588 | 2:07.5 | 169 | 880 | 22 | 169 | |
| r: 0:30 | 80 | ||||||
| 2:30.0 | 572 | 2:11.1 | 155 | 834 | 21 | 167 | |
| r: 0:30 | 76 | ||||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 23 | 172 | |
| r: 0:30 | 76 | ||||||
| 2:30.0 | 570 | 2:11.5 | 154 | 828 | 24 | 169 | |
| r: 0:30 | 70 | ||||||
| 2:30.0 | 582 | 2:08.8 | 164 | 862 | 23 | 170 | |
| r: 0:30 | 70 | ||||||
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 22 | 174 | |
| r: 0:30 | 71 | ||||||
| r748 |
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Workout Graph
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