Fabrice Gicquel 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
356
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 123 |
April 06, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 22 | 150 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 18 | 114 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 20 | 144 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 22 | 153 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 24 | 167 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 26 | 172 |
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Workout Graph
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