Henrik Johansson v15:00/1:00r...4 row
13,639
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,718 |
| Overall Time | 1:03:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 157 |
February 06, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,639 | 2:11.9 | 152 | 824 | 18 | |
| 15:00.0 | 3,410 | 2:11.9 | 152 | 824 | 20 | |
| r: 1:00 | 22 | |||||
| 15:00.0 | 3,410 | 2:11.9 | 152 | 824 | 18 | |
| r: 1:00 | 26 | |||||
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 19 | |
| r: 1:00 | 31 | |||||
| 15:00.0 | 3,410 | 2:11.9 | 152 | 824 | 18 | |
| r79 |
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Workout Graph
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