Henrik Johansson 15:04 row
3,388
Meters
15:04.6
Time
2:13.5
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 102 |
January 22, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,388 | 2:13.5 | 147 | 806 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 15:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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