Henrik Johansson 5000m row
5,000
Meters
18:50.6
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 122 |
January 21, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 5,000 | 1:53.0 | 242 | 1133 | 25 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 25 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 25 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 27 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 25 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 26 |
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Workout Graph
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