Henrik Johansson 40:00 row
9,414
Meters
40:00.0
Time
2:07.4
Pace
586
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 117 |
January 06, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,414 | 2:07.4 | 169 | 881 | 20 |
| 8:00.0 | 1,867 | 2:08.5 | 165 | 867 | 21 |
| 16:00.0 | 1,873 | 2:08.1 | 166 | 872 | 20 |
| 24:00.0 | 1,866 | 2:08.6 | 165 | 866 | 20 |
| 32:00.0 | 1,903 | 2:06.1 | 174 | 900 | 21 |
| 40:00.0 | 1,905 | 2:05.9 | 175 | 902 | 22 |
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Workout Graph
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