Henrik Johansson 4:00 row
1,093
Meters
4:00.0
Time
1:49.7
Pace
79
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 131 |
August 16, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 29 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 35 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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