Henrik Johansson 11:27 row
3,004
Meters
11:27.2
Time
1:54.3
Pace
213
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 118 |
December 11, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.2 | 3,004 | 1:54.3 | 234 | 1104 | 28 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 27 |
| 7:38.4 | 1,000 | 1:54.3 | 234 | 1105 | 27 |
| 11:25.6 | 1,000 | 1:53.6 | 239 | 1121 | 30 |
| 11:27.3 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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