Henrik Johansson 5:03 row
1,154
Meters
5:03.7
Time
2:11.5
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 107 |
December 08, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,154 | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 5:03.6 | 11 | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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