Henrik Johansson 40:00 row
9,407
Meters
40:00.0
Time
2:07.5
Pace
595
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 116 |
December 06, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,407 | 2:07.5 | 169 | 880 | 20 |
| 8:00.0 | 1,866 | 2:08.6 | 165 | 866 | 21 |
| 16:00.0 | 1,868 | 2:08.4 | 165 | 867 | 20 |
| 24:00.0 | 1,877 | 2:07.8 | 167 | 876 | 21 |
| 32:00.0 | 1,881 | 2:07.5 | 169 | 879 | 20 |
| 40:00.0 | 1,916 | 2:05.2 | 178 | 912 | 21 |
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Workout Graph
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