Henrik Johansson 5:04 row
1,133
Meters
5:04.1
Time
2:14.2
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 116 |
October 16, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,133 | 2:14.2 | 145 | 798 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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