Henrik Johansson 20:00 row
4,868
Meters
20:00.0
Time
2:03.2
Pace
314
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 121 |
August 14, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,868 | 2:03.2 | 187 | 943 | 21 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 20 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 20 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 21 |
| 16:00.0 | 999 | 2:00.1 | 202 | 994 | 22 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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