Henrik Johansson 30:00 row
7,542
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 116 |
August 06, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542 | 1:59.3 | 206 | 1008 | 21 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 21 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 22 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 21 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 22 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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