Henrik Johansson 20:00 row
4,817
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 115 |
July 27, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 23 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 21 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 22 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 23 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 24 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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