Henrik Johansson 15:04 row
3,414
Meters
15:04.8
Time
2:12.5
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 113 |
July 11, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,414 | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 15:04.7 | 15 | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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