Henrik Johansson 30:00 row
7,129
Meters
30:00.0
Time
2:06.2
Pace
450
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 113 |
July 08, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129 | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 25 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 24 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.