Henrik Johansson v922m/5:00r...2 row
1,479
Meters
5:27.2
Time
1:50.6
Pace
109
Calories
| Rest Distance | 697 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,176 |
| Overall Time | 15:27.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 115 |
June 30, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,479 | 1:50.6 | 259 | 1189 | 30 | |
| 3:21.9 | 922 | 1:49.4 | 267 | 1217 | 30 | |
| r: 5:00 | 697 | |||||
| 2:05.3 | 558 | 1:52.2 | 247 | 1151 | 30 | |
| r697 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.