Henrik Johansson v8:00/r...5 row
9,594
Meters
40:00.0
Time
2:05.0
Pace
614
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,594 |
| Overall Time | 40:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 109 |
June 23, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,594 | 2:05.0 | 179 | 915 | 21 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 849 | 21 |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 843 | 20 |
| 8:00.0 | 1,906 | 2:05.9 | 175 | 903 | 21 |
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 21 |
| 8:00.0 | 2,068 | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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